March 14, 2008 at 5:28 pm | Posted by Latoya
Serena Williams works out to Keyshia Cole

Work It Out: Tennis pro Serena Williams is sharing some of her work out tips in two Nike Sport Music Workouts-Interval Run Workout and Spontaneous Speed Workout which are now available on iTunes. Both workouts are 30 minutes long and feature Williams coaching you while you run, along with playing some of her favorite workout songs from Timbaland, Keyshia Cole, Mary J Blige, Eve, Black Eyed Peas, Kaci Brown and others. Continue reading the full article.

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3 Responses to “Serena Williams works out to Keyshia Cole”


  • » Mike T. (Michigan)
    March 23rd, 2008 at 11:12 pm

    Keyshia,
    How can a real man who may not hav as much as you become your man…This is a man that can be professional when need and can handle himself in the hood.

    That man is me.

    Mike

  • » Daniel
    June 4th, 2008 at 12:17 am

    I read similar article also named Serena Williams works out to Keyshia Cole, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me

  • » Kay
    July 4th, 2008 at 2:27 am

    I found your blog via Google while searching for free online workouts and your post regarding Serena Williams works out to Keyshia Cole looks very interesting to me. I just wanted to write to say that you have a great site and a wonderful resource for all to share.

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